No Weeds and Low Strain for Home Gardeners with Chronic Pain Condition.
If you suffer from a chronic medical condition, like arthritis, or just have a small area to put your garden, we at LadyBird recommend that you read the book Grow a Living Wall by Shawna Coronado.
Vertical gardens can be planted with flowers for beauty and to attract pollinators, or can be filled with vegetables, herbs, and even medicinal plants. Vertical gardens can also provide a green net of air filtration near a living area or protect exterior walls from exposure to direct sunlight, thus helping to keep the indoors cool.
In the book Grow a Living Wall, you’ll find information and step-by-step instructions that explain the basics of vertical gardening. Visit Shana Coronado website for more information.